Understanding how obesity leads to major health complications
Chapter 7
Learn how excess fat leads to type 2 diabetes, understand prediabetes, and discover why weight loss can reverse early-stage diabetes.
Chapter 8
Understand cholesterol myths, how obesity raises blood pressure, and why young Indians are experiencing heart attacks at alarming rates.
Chapter 9
Explore the connection between obesity and hormonal imbalances in women, the PCOS-weight gain cycle, and pregnancy risks.
Chapter 10
Recognize childhood obesity warning signs, understand the role of screen time and junk food, and learn what parents should (and shouldn't) do.